Neilly Newman



Neilly Newman instructs the following:
  • Cycle Intervals
  • A proven formula for health! If you can only do one thing in a week, this is it! Interval training is shown to increase metabolism, improve cardiovascular function, oxidize fat, recovere from certain medical interventions, improve athletic performance and reduce depressive symptoms. Enjoy 60-minutes of high-intensity mixed with easy recovery intervals… a little “pain,” for a lot of gain!

  • Cycle / Sculpt
  • A Pedal Wild signature class combining the best of our cycling with the best of our body sculpt. Get your cardiovascular training and strength training in one shot! 60-minutes suitable for beginners to advanced members.

  • Cycle Intervals Express (45 Min)
  • A proven formula for health! If you can only do one thing in a week, this is it! Interval training is shown to increase metabolism, improve cardiovascular function, oxidize fat, recovere from certain medical interventions, improve athletic performance and reduce depressive symptoms. Enjoy a express class of 45-minutes of high-intensity mixed with easy recovery intervals… a little “pain,” for a lot of gain!