45 Min Cycle + Optional 30 Min Total Body


This class is taught by:
75 minute full body workout. Starts with a 45 minutes on the cycle. The remainder of the class is off the bike working of body sculpting and core work. 

Upcoming classes:

  • Sun Nov 19 9:30 am - 10:45 am with Christine Brown
  • Sun Nov 26 9:30 am - 10:45 am with Christine Brown
  • Sun Dec 03 9:30 am - 10:45 am with Christine Brown
  • Sun Dec 10 9:30 am - 10:45 am with Christine Brown
  • Sun Dec 17 9:30 am - 10:45 am with Christine Brown
  • Sun Dec 31 9:30 am - 10:45 am with Christine Brown
  • Sun Jan 07 9:30 am - 10:45 am with Christine Brown
  • Sun Jan 14 9:30 am - 10:45 am with Christine Brown
  • Sun Jan 21 9:30 am - 10:45 am with Christine Brown