TRX Training


This class is taught by:
This class is really special. TRX gives us the opportunity to exercise our legs core and arms in a 60 minute class. Three main components to exercise is balance strength and cardio. In the minute TRX you will see results quickly. The last five minutes will be saved for stretching.

Upcoming classes:

  • Wed Dec 13 9:30 am - 10:30 am with Christine Brown
  • Wed Dec 20 9:30 am - 10:30 am with Christine Brown
  • Wed Dec 27 9:45 am - 10:45 am with Christine Brown
  • Wed Jan 03 9:30 am - 10:30 am with Christine Brown
  • Wed Jan 10 9:30 am - 10:30 am with Christine Brown
  • Wed Jan 17 9:30 am - 10:30 am with Christine Brown
  • Wed Jan 24 9:30 am - 10:30 am with Christine Brown