TRX Training


This class is taught by:
This class is really special. TRX gives us the opportunity to exercise our legs core and arms in a 60 minute class. Three main components to exercise is balance strength and cardio. In the minute TRX you will see results quickly. The last five minutes will be saved for stretching.

Upcoming classes:

  • Thu Aug 17 9:30 am - 10:30 am with Christine Brown
  • Thu Aug 17 6:00 pm - 7:00 pm with Christine Brown
  • Tue Aug 22 9:30 am - 10:30 am with Christine Brown
  • Tue Aug 22 6:00 pm - 7:00 pm with Grant Steine
  • Thu Aug 24 9:30 am - 10:30 am with Christine Brown
  • Thu Aug 24 6:00 pm - 7:00 pm with Christine Brown